Deliciously Ella

Tinned tomatoes, coconut milk.

I'm counting.

We're going to have just basic herbs and spices.

Yeah.

I feel like you don't need loads and loads, but just have some mixed spices, have some paprika, have some cumin, have some chili flakes.

Again, easy ways to add flavor into your life.

And they count.

They all count.

Exactly.

Take what you can get.

I would then definitely have just nice pasta.

Again, you know we said for bread earlier, being like people kind of deem nice bread.

Yes.

don't eat just loads of plain toast because you can add stuff to it but pasta's the same and like especially if you're cooking for families what about how do we have to eat whole wheat because i i've swapped but i did swap yeah plain pasta for whole wheat and my family didn't notice no and that's great if that's the case but if you do i would just say like the best thing you can do is make a delicious sauce and again that's one of the easiest ways to get loads of plants in

because you can have celery and onion and garlic and tomatoes and carrot and all of the rest of it.

Yes.

And you can make something absolutely delicious.

And then with pasta, probably everyone will eat it.

You can have more sauce than pasta.

Way more sauce.