Devoney (Dev/Kodad)
speaker
448 appearances
2 recordings
1 series
first heard Aug 2026
last heard 6 Aug
Devoney (Dev/Kodad)’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Aug 2026 with 2.
Appearances
That's what I'm referring to.
So if we can imagine the gas pedal is down, you are going 80 miles an hour.
all day, constantly consuming, constantly needing input.
And then we wonder why our mind is constantly going because that is what we're training it for.
We've got it on.
We've got cruise control on.
You've got cruise control on for 80 miles an hour.
Because literally, if we are doing that regularly, you are training your brain to expect that.
You are hitting the cruise control button saying, brain, this is what I want you to be doing.
And of course, we're not actually saying that, but if you are constantly consuming social media, checking email, listening to podcasts, listening to things all day, every day, you are literally telling your brain, this is the speed that I want you to move at.
This is what I want you to expect cruise control on.
This is what I want from you.
Okay.
Just going to soak that in for a minute.
Okay.
What I want to share with you now are a couple things that I'm intentionally doing to slow down my mind.
Because, of course, as someone with ADHD, as someone with anxiety, my mind is naturally just so active.
So this is in no particular order, just how my brain spit it out as I was typing.
Number one thing that I'm doing right now is breath work every day.
I have the pause app, P-A-U-S-E.
Showing 301–320 of 448 · page 16 of 23
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