Devoney Kodad

speaker

2,481 appearances 18 recordings 1 series first heard May 2026 last heard 14 Aug

Devoney Kodad’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 18 in all, peaking in Jul 2026 with 9.

Appearances

newest first · ▶ plays the moment

Free & Well: Break Free From Anxiety & Overthinking & Feel More Confident With Mental Health Habits, Nervous System Healing & Christian Based Practices · 310 | the goal of healing is not to be a chill cucumber · 18 Jul 2026 podcast

faith, and the nervous system.

In every episode, I'm going to share with you nuggets from my experiences in the mental health field and my own raw and perfect real-life lessons to help you feel more calm, rewire your brain, and own who you are so that you can start being who God created you to be unapologetically.

Grab your iced coffee.

Hey friend, welcome to the podcast. voice-verified

Okay, so there's this trend going around online and it's talking about how the purpose of healing is not just to be this like calm, cool cucumber all the time. voice-verified

And I just want to talk to you about it. voice-verified

I want to talk to you about it today. voice-verified

So I 100% agree. voice-verified

And I think there is this, there has been this trend of, ah, just become regulated and you'll be this little chill cucumber and you'll be calm all the time and nice and peaceful and you'll never feel upset. voice-verified

You'll never get triggered. voice-verified

And then you can just be like a calm, cool person all the time. voice-verified

I absolutely agree. voice-verified

I think that this has been just kind of an unhealthy perception of what it means to be regulated, what it means to heal, heal in quotes, right? voice-verified

And so I totally agree. voice-verified

And what I want to encourage you in, okay, for me is voice-verified

With healing, if I look back on the last 10 years, right, as someone who in her early 20s was deep in anxiety, deep in feeling dysregulated all the time, anxious, overthinking, in the spirals, replaying things in my head over and over again, deep people-pleasing patterns of not wanting to speak up, not wanting to set boundaries, okay? voice-verified

That version of me, that sweet young version of me, voice-verified

versus who I am now, I am absolutely not a chill cucumber. voice-verified

That is not, that has never been part of my process. voice-verified

And so I just want to share that, that that is not necessarily what the purpose of healing is. voice-verified

Showing 761–780 of 2,481 · page 39 of 125