Devoney Kodad

speaker

2,481 appearances 18 recordings 1 series first heard May 2026 last heard 14 Aug

Devoney Kodad’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 18 in all, peaking in Jul 2026 with 9.

Appearances

newest first · ▶ plays the moment

Free & Well: Break Free From Anxiety & Overthinking & Feel More Confident With Mental Health Habits, Nervous System Healing & Christian Based Practices · 314 | tired of overthinking? here's 4 possible reasons why your brain is always on · 16 Jul 2026 podcast

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I'm someone who I have a pretty crunchy holistic view on life, on well-being, on health, on what it means to. matched

Create a life that feels really genuine and fulfilling to you and it can be kind of countercultural and not in line with the mainstream. matched

So here we go. matched

Number one, reason why your mind might be having a hard time slowing down. matched

We live in a culture that fosters overconsumption. matched

So we live in a culture where it is completely matched

normalized to be consuming content all the time. matched

Whether that is you are listening to music, you are listening to a podcast, you are learning something, you're watching YouTube, you are listening, right? matched

There is this norm, this accepted norm in our culture to always be consuming. matched

And if we zoom out, you know, our culture even struggles with that in regards to like Amazon and shopping and capitalism and right, like there's these much bigger pieces that are at play as well and ways that our culture lives this out. matched

But what we're talking about right now is matched

there is a possible link possible link between if you are consuming content all of the time podcasts music tv there is just something on constantly matched

That could be a reason why your mind is having a hard time slowing down. matched

Because, and this is the metaphor that I use with clients, if your mind is used to you having the gas pedal on at 80 miles an hour all day, every day. matched

If you all of a sudden let off the gas. matched

You tap the brakes because you're like, Ooh, I just need a moment. matched

I need some quiet. matched

I need some stillness here. matched

That is gonna feel a little unsettling. matched

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