Devoney Kodad
speaker
2,481 appearances
18 recordings
1 series
first heard May 2026
last heard 14 Aug
Devoney Kodad’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 18 in all, peaking in Jul 2026 with 9.
Appearances
You are wiring your brain to expect and to crave dopamine every five seconds.
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You are also, I say five seconds because I feel like that's the average real you know length these days.
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You're also training your brain to expect and to crave constant.
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Input.
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constant input.
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So
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When you decide, you're like, Oh my gosh, why will my brain not slow down?
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Often what has happened is we've actually trained our brains to expect and to crave input every five seconds, ten seconds.
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Like we have literally been training our brains.
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And the more we're on social media, the more this is happening to expect and to crave input every five, ten, fifteen seconds.
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We are training our brains to crave that, which is then making it more difficult to be in stillness.
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It is making it more difficult to have that quiet, slow mind that we want sometimes, right?
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That feels more peace and more calm.
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So I wanted to share these four reasons.
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Four reasons why you might be and of course this is not, you know, any type of
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Yeah, these are just possible reasons, things that I see, things that I've experienced in my own life about why we might be having a hard time slowing our minds down.
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If this is you and you're struggling with this, I want you to head down and grab my free four minute calm reset.
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Grab my four minute com reset.
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It's a little audio.
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It is, if you can imagine, every time I open up a session, I offer a breathing practice.
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Showing 921–940 of 2,481 · page 47 of 125
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