Devoney Kodad

speaker
2,481 appearances 18 recordings 1 series first heard May 2026 last heard 14 Aug

Devoney Kodad’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months
9 · Jul OctJan 26AprJulnow

Recordings per month over the last 12 months — 18 in all, peaking in Jul 2026 with 9.

Appearances

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My mind is this roller coaster.
But if you can imagine when I say something like, ooh, okay, my mind is doing A, B, or C right now.
Wow, wow, wow.
I see ya.
Okay, wow.
That is literally me that
Getting off of the roller coaster and standing on the platform and watching the roller coaster instead of being in it.
Instead of being in it, I am standing on the platform and I am seeing it happening.
And this is something that I have gotten so disciplined with.
And I love that.
And this is something that me and my husband even do is like notice and call each other out when when this is happening is literally just getting so disciplined with noticing.
And here's what I'll say is that with anxiety, so with my brain naturally airs towards anxious thoughts of worst case scenarios, things that could go wrong.
And that's just a good thing to be aware of.
It's just a good thing to be aware of.
So I'm aware of that with m within myself.
And so in these moments, so circling back to this, you know, example with I was getting together with a new friend and some of these thoughts come in.
For me to then say, Oh wow, my mind is really imagining the worst case scenario right now.
Oh wow, my mind is really exploring, my mind is really noticing, or it's paying attention to these worst possible scenarios.
Right?
Or it's got kind of a negative approach right now.
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