Donna Hay
👤 SpeakerAppearances Over Time
Podcast Appearances
It's short, sharp and shiny, as we like to say.
The breakfast culture is huge.
The cafes are open early.
Run clubs are insane.
So five o'clock, Bondi Beach.
No, it's a big kind of culture of, you know, healthy food, light food, avocado toast, of course, which I think started, you know, in Australia.
I'm going to say no, I didn't.
I'm a terrible liar.
But yeah, it's a really sunny outdoor kind of culture, you know, and that's kind of why I've always based myself in Australia.
No, really tasty.
But this is actually something that I have in a container on my bench for me.
Look, without sounding drab, it's like everything you need to start your day.
So it's like all the sunflower seeds, the tahini is great for your glowing skin.
So it's kind of like a multivitamin, but in a cookie.
I grab it and I head out to the car and off I go.
Okay, well, you mash the bananas because I like that for sweetness instead of the sugar.