Donna Hay
👤 SpeakerAppearances Over Time
Podcast Appearances
And then I like to have a lot of...
Cinnamon, honey, the tahini gives it a really nutty flavor and it also binds it all together.
So they're sort of crunchy but chewy at the same time.
The banana and then some vanilla.
All in one bowl.
Throw it all in.
Random lumps of cookie.
You're done for the week.
And it's so much tastier than trying to swallow, you know, seven multivitamins of...
I do call it fire tonic, yeah.
When you want to keep up with your lifestyle, there's just a few things I like to do to make sure I'm running on all cylinders.
Phytonic, it can be a variety of things.
I always start with ginger, turmeric, lemon, add some apple cider vinegar to it.
I squeeze it out through some muslin or I just run it through a sieve and I keep it in the fridge.
But varying quantities of ginger or whatever you've got hanging about.