Dr. Aimie Apigian

speaker

1,012 appearances 1 recordings 1 series first heard May 2026 last heard 27 May

Dr. Aimie Apigian’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.

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So what I'm going to have you do is I'm going to have you lift up a heavy rock above your head.

I'll give you a rock.

Here you go.

It's really heavy.

Whatever it is, double that, triple that.

I want you struggling right now.

So if you're struggling but being successful, this is the stress response.

And you're like, yeah, this is hard, but I'm doing it.

We're going to let that rock crush us.

Exactly.

Right there.

What do you notice happening in your body as you let the rock crush you?

Like a heaviness, a tightness in my chest.

That's it.

That's exactly what overwhelm feels like.

And what would be thoughts that come into your mind as you let this rock crush you?

Like more of a despair and hopelessness.

That's it.

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