Dr. Aimie Apigian

speaker

1,012 appearances 1 recordings 1 series first heard May 2026 last heard 27 May

Dr. Aimie Apigian’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.

newest first · ▶ plays the moment

We can recognize our states based on sensations in our body.

Our thoughts are just generated by our state.

I notice the thought and be like, oh, isn't that interesting?

That thought tells me where your physiology is right now.

I'm not going to ask you to change your thought.

I'm going to ask you to change your physiology because then that physiology will change your thinking.

Thank you.

I have listened to your show for a long time, so I'm excited to now be the one that can share some thoughts, share some actionable steps.

I want people to look for patterns.

I want people to look for, is this a pattern in my life?

Is this a pattern in my relationships?

Is this a pattern in my health?

Because stored trauma will always create patterns.

So we're looking for patterns, not isolated symptoms, not, wow, I've never done that before.

It's this idea of, I keep doing this, Liz.

Man, I keep emotionally eating.

I keep coming home and I feel lonely and I feel sad and I find myself on the couch and watching movies or I always pick fights.

Why do I pick fights around family?

And I always seem to have this reaction to my family member.

And especially as we go to want to change that and be something different, be a different version of ourselves.

Showing 21–40 of 1,012 · page 2 of 51