Dr. Aimie Apigian

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1,012 appearances 1 recordings 1 series first heard May 2026 last heard 27 May

Dr. Aimie Apigian’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.

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Like more of a despair and hopelessness.

That's it.

We can recognize our states based on sensations in our body and the thoughts that are generated.

Our thoughts are just generated by our state.

I notice a thought and be like, oh, isn't that interesting?

That thought tells me where your physiology is right now.

I'm not going to ask you to change your thought.

I'm going to ask you to change your physiology because then that physiology will change

you're thinking.

So that, I mean, that literally is as simple as it is to have people be able to recognize what state am I in right now?

Do I feel like I'm holding the rock up or do I feel like it's crushing me?

Okay.

So you noticed a sense of constriction.

You noticed heaviness.

Anything else that you noticed?

I often feel things in like my chest and throat, like a lump in my throat, a tightness in my chest.

Yeah.

Okay.

So right now, what would have been the loudest?

The tightness in my chest.

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