Dr. Aimie Apigian
speaker
1,012 appearances
1 recordings
1 series
first heard May 2026
last heard 27 May
Dr. Aimie Apigian’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.
Appearances
Chest.
Okay, so let's go to your chest.
And what I would want you to do is make some type of physical contact with your chest in a way that all you're doing is like connecting with a young version of Liz.
And you're just letting her know like, I've got you.
I've got you.
Sometimes I even say that out loud just to help myself not have my thoughts wander, but be able to say, this is what I'm really supposed to be doing right now.
I'm not supposed to be saying, Amy, why are you looking at the news again?
We've decided that we weren't going to do, right?
Like all of those patterns right now don't matter.
I come back to right here, right now, looking around this room.
Am I safe enough right here, right now?
Most often the answer is yes.
If the answer is no, then it's like, well, then what do we need to do right now?
And being able to move into action because it's the inaction, we call it thwarted movement.
It's the inaction that will put us into overwhelm.
There's nothing I can do.
100%.
And this is why I have loved that you share that.
It's the idea of just reminding yourself
that you can do something.
Showing 381–400 of 1,012 · page 20 of 51
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