Dr. Aimie Apigian

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1,012 appearances 1 recordings 1 series first heard May 2026 last heard 27 May

Dr. Aimie Apigian’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.

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to see if we have the dysregulation pattern.

These are all patterns that come from stored trauma.

And so to one degree or another, a person will have all of these in their life.

What I like to do is I like to assess which one seems to be the strongest pattern for you right now, because that may be where we want to start.

Because if we can start to repair that pattern, it might be able to have the highest leverage for changing everything else.

Yeah.

Yes.

And then that will help you with all the other patterns that I guarantee you that you also have.

You are also going to often have a sense of depletion.

You're going to have some degree of dysregulation.

You're going to have some degree of disconnection.

You can't have an isolated pattern because those are the patterns that spring from the root of stored trauma.

Yes.

For the pattern of disconnection, actually do an exercise like what we did earlier, which is to redirect our mind's attention to a body sensation.

That's what the connection is.

And we've got to rewire our ability to connect.

And then what I like is for people to be able to take the next step, which is responding to their body.

So the mind-body connection is not enough.

You can't just connect to your body and be like, okay, I connected with you.

You should be happy.

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