Dr. Alicia Del Prado

speaker

262 appearances 1 recordings 1 series first heard Jul 2026 last heard 1 Jul

Dr. Alicia Del Prado’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

newest first · ▶ plays the moment

Um, these are the things that help externalize it.

So it's not you and your identity.

But something that I've done, something I've learned and something I'm trying to change.

And I think even just that modeling, like

I struggle with perfectionism and that is something if possible I want you not to have to deal with.

Um, and so like, yeah, this is my my tools.

Have have you ever experienced it?

So the thing I'd end with with this question is also asking them.

So doing not our um, you know, the assumptions that that's what they're going through, but I'm wondering, do you go through this?

Have you gone through this?

And letting them answer for themselves.

And then it'll help us know.

And you need to get creative because, you know, for all the caregivers listening, it's like they

They are their own people.

So for example, I love to talk.

I could process and you know break things down most of my day.

And when my kids don't want to do that, that was really hard for me.

And I had to learn, and I'm still learning, to let them have their space.

And I might be planting a seeds, and if they don't want to pick up the conversation.

That I need to pause and then maybe come back at a different time.

Showing 201–220 of 262 · page 11 of 14