Dr. Alok Kanojia (Dr. K)

speaker

1,658 appearances 5 recordings 3 series first heard Sep 2025 last heard 27 May

Dr. Alok Kanojia (Dr. K)’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 4 in all, peaking in Oct 2025 with 2.

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The Mel Robbins Podcast · Try It For 1 Week: 4 Small Decisions That Change Your Body, Energy, and Life · 2 Mar 2026 podcast

Got it.

So the way that I kind of describe this is imagine that you have a lemon that is full of juice.

Yep.

So at the very beginning, when it's full of juice, a small squeeze gets you a lot of juice.

But by the end, you have to squeeze a lot to get very little juice.

This is how dopamine is in our brain.

Yes.

So technology is like a hard squeeze.

So if we use it first thing in the morning, we squeeze the lemon really hard and we get all the juice out.

And then you have nothing left

to feel good about because all of your dopamine stores have been depleted.

HealthyGamerGG · How Psychedelics Unlock Your Brain’s “Edit Mode” · 13 Oct 2025 podcast

Hey y'all, if you're interested in applying some of the principles that we share to actually create change in your life, check out Dr. K's guide to mental health.

So check out the link in the bio and start your journey today.

Hey chat, welcome to the Healthy Gamer GG podcast.

I'm Dr. Alok Kanuja, but you can call me Dr. K. I'm a psychiatrist, gamer, and co-founder of Healthy Gamer.

On this podcast, we explore mental health and life in the digital age, breaking down big ideas to help you better understand yourself and the world around you.

So let's dive right in.

Hello, Internet.

Today we are going to talk about the most important things you need to know about psychedelics.

Just as a quick background, my name is Dr. Alok Kanogia.

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