Dr. Alyssa Olenick
speaker
1,412 appearances
1 recordings
1 series
first heard Jul 2026
last heard 7 Jul
Dr. Alyssa Olenick’s voice in public audio — every appearance, attributed to the second.
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And that's estrogen, they're increasing mitochondria, all this stuff.
And whether that's true or not, um, you know, one of my underlying thing theories I'd actually love to see test in the literature is the interaction between women who undergo exercise training and that interaction at the muscular level versus like sedentary to see if that's like a switch, you know what I mean?
Like is exercise needed for those interactions.
I don't know.
But which interactions.
Which you know.
For you know, a lot of these positive adaptations we attribute to female sex, is it is it, you know, just female sex at baseline or is it female sex plus the exposure to exercise training that increases that fat oxidation or we worked on some of these studies um when I was at the University of Illinois.
Yeah.
Yeah.
And because we've seen that in some of the metabolism exercise science studies, like you'll have sedentary groups of women versus trained.
And the trained women always have greater fat oxidation.
It's across the board.
It's not just, yeah.
So you might see some of that, but honestly, that's where, you know, a lot of people
Okay, if there are these baseline general physiological differences, I mean there are, right?
And that's where I think the question comes from.
Okay, a lot of people say, well, there's these differences.
And I'm like, okay, but what does that mean for training application?
Does that change?
Probably.
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