Dr. Amishi Jha
speaker
1,114 appearances
2 recordings
2 series
first heard Oct 2025
last heard 4 Jul
Dr. Amishi Jha’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 1.
Appearances
It is literally giving the full capacity of your brain and devoting it to another person.
biggest call to action, and it's a very simple one, is pay attention to your attention.
Really pay attention to your attention.
It is the most powerful thing you can do for yourself and advantaging everything else in your life.
And it's not a big to-do.
It's literally checking in and seeing where it is.
Dr. Amishi, what are your parting words?
My big thing that I want to say to everybody that's listening is
is that we now know in 2025 that daily physical exercise is necessary for our physical health.
And I'm very happy to say that now we also know that there is something we can do to exercise our mind so that our well-being and our mind's health can be optimal.
And you can do this with investing as little as 12 minutes a day.
Oh, I thought you meant P. No, do not P if you're standing at a stoplight.
Okay, we're going to the bathroom.
P, the letter P, and stop, proceed.
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