Dr. Amishi Jha
speaker
1,114 appearances
2 recordings
2 series
first heard Oct 2025
last heard 4 Jul
Dr. Amishi Jha’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 1.
Appearances
And if you want to remember when to do it, do it anytime you're stopped.
Oh, standing in line at a store.
Standing in line at a store.
Okay.
You know, anytime you're stopped...
And by the way, if you're not stopped, you can feel free to stop.
So it's an acronym, the STOP practice itself.
And it's like this.
So first is S, stop.
Literally stop.
So don't move.
And that really is this broad receptive quality of like, what's going on right now?
I mean, if you think about it from your own experience, how do you experience care?
from another person.
It starts with attention.
And extending care starts with attention.
So from my point of view, one of the real values of cultivating your attention is to use it in the service of the deepest and most meaningful things that we do in our lives as it relates to our relationships with other people.
So it is a form of love.
Attention is a form of love.
It's the most you can give of yourself.
Showing 1081–1100 of 1,114 · page 55 of 56
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