Dr. Amishi Jha

speaker

1,114 appearances 2 recordings 2 series first heard Oct 2025 last heard 4 Jul

Dr. Amishi Jha’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 1.

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THE ED MYLETT SHOW · The Thoughts You’re Thinking Right Now Are DESTROYING Your Future | Ed Mylett · 4 Jul 2026 podcast

But frankly, the bulk of the brain as human beings compared to our little dogs that run around so dominant with vision.

But you brought up something that I want to actually I want to like kind of ping that because that what you described is not what I'm talking about when I use the term meta awareness.

What you just described, very powerful thing to do, is something we call metacognition.

So both of these are tied to self-awareness, but meta-awareness is a different thing.

So metacognition is essentially knowing your tendencies, knowing your styles, knowing your decision-making capacities, your strengths, your weaknesses.

I mean, everything you just described would be really great to know for your metacognitive style, for example.

And yes, there could be differences, maybe not tactile or visual, but there are definitely differences in the way people operate metacognitively.

So you may be a maximizer in your decision-making versus a satisfier.

There's these different orientations.

But I'm not talking about that.

What I'm talking about when I talk about the floodlight, because remember, the floodlight system is really about the now.

And meta-awareness is awareness of the moment-to-moment processes and contents within your mind.

So it doesn't really matter from the meta-awareness point of view what your tendencies are.

What is going on right now?

Where is your mind right now?

And I think that that what's important now kind of orientation is so important in performance context.

Because it doesn't matter what you're doing.

I'm like, what's going on now?

Such a great question.

I'm so glad you asked me that because I don't want it to seem like I'm saying it.

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