Dr. Amy Shah

speaker

2,173 appearances 3 recordings 3 series first heard Feb 2026 last heard 30 Jun

Dr. Amy Shah’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 3 in all, peaking in Feb 2026 with 2.

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That gut health is just gut health, first of all.

That it doesn't have anything to do with your brain or with your hormones.

And then that, you know, you can just take a probiotic or some kind of supplement to just fix it.

So a lot of women don't realize that this is like happening in their bodies, like this big change that's happening.

So when estrogen goes down, some of the bacteria that are dependent on estrogen die.

And one of the things that happens is the tight junctions in the gut become looser.

And so you get more of a leaky gut.

And that's the thing.

All of this work in women's health, you do so much amazing work.

And when I was looking at the nutrition research, I was like, that is so bizarre.

We don't ever...

tell women how they're supposed to eat.

They're just supposed to like figure it out, like from all the diets online.

And I was like, there's got to be something.

So I started to find that there was this gap in understanding how nutrition, gut health and women's health kind of fit together.

And that's what I started to talk about.

No, but that exactly happened to me.

It's like, I was noticing my own body changing and

And I thought it was just me that missed the memo about, you know, how women's hormones and our gut and our brain changes.

And so I was like, you know, asking my OBGYN besties that I worked with.

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