Dr. Anand Parekh

Functional medicine testing can require placing orders with lots of different labs and it can kind of get really complicated for doctors and their patients to easily access results and keep track of everything. But Rupa Health has totally streamlined that process.

Looking at hormones, organic acids, nutrient levels, inflammatory factors, gut bacteria, and so many other internal variables can help us find the most effective path to health and healing. I'm really excited about that now, and I can finally take advantage of these tests without the hassle of the confusion of going through so many multiple labs.

Looking at hormones, organic acids, nutrient levels, inflammatory factors, gut bacteria, and so many other internal variables can help us find the most effective path to health and healing. I'm really excited about that now, and I can finally take advantage of these tests without the hassle of the confusion of going through so many multiple labs.

Looking at hormones, organic acids, nutrient levels, inflammatory factors, gut bacteria, and so many other internal variables can help us find the most effective path to health and healing. I'm really excited about that now, and I can finally take advantage of these tests without the hassle of the confusion of going through so many multiple labs.

Rupa Health is the place for functional medicine practitioners to access more than 2,000 specialty lab tests from over 20 labs like Dutch, Vibrant America, Genova, Great Plains, and more. It's 90% faster, letting you simplify the process of getting you the functional tests that you need and giving you more time to focus on your patients.

Rupa Health is the place for functional medicine practitioners to access more than 2,000 specialty lab tests from over 20 labs like Dutch, Vibrant America, Genova, Great Plains, and more. It's 90% faster, letting you simplify the process of getting you the functional tests that you need and giving you more time to focus on your patients.

Rupa Health is the place for functional medicine practitioners to access more than 2,000 specialty lab tests from over 20 labs like Dutch, Vibrant America, Genova, Great Plains, and more. It's 90% faster, letting you simplify the process of getting you the functional tests that you need and giving you more time to focus on your patients.

This is really a much needed option in the functional medicine space and it means better service for you and your patients. You can check it out with a free live demo with a Q&A or create an account at rupahealth.com. That's R-U-P-A health.com. One of today's episode sponsors is ButcherBox and I'm always being asked, how do I get enough high quality protein in my diet and where do I find it?

This is really a much needed option in the functional medicine space and it means better service for you and your patients. You can check it out with a free live demo with a Q&A or create an account at rupahealth.com. That's R-U-P-A health.com. One of today's episode sponsors is ButcherBox and I'm always being asked, how do I get enough high quality protein in my diet and where do I find it?

This is really a much needed option in the functional medicine space and it means better service for you and your patients. You can check it out with a free live demo with a Q&A or create an account at rupahealth.com. That's R-U-P-A health.com. One of today's episode sponsors is ButcherBox and I'm always being asked, how do I get enough high quality protein in my diet and where do I find it?

With all the conventionally raised animal products flooding the supermarket, it can be hard to find meat that actually supports your health goals instead of taking you further from them because of the use of antibiotics and hormones and a really gross, unnatural, inflammatory diet that they feed the animals. And that's why I love grass-fed ground beef from ButcherBox.

With all the conventionally raised animal products flooding the supermarket, it can be hard to find meat that actually supports your health goals instead of taking you further from them because of the use of antibiotics and hormones and a really gross, unnatural, inflammatory diet that they feed the animals. And that's why I love grass-fed ground beef from ButcherBox.

With all the conventionally raised animal products flooding the supermarket, it can be hard to find meat that actually supports your health goals instead of taking you further from them because of the use of antibiotics and hormones and a really gross, unnatural, inflammatory diet that they feed the animals. And that's why I love grass-fed ground beef from ButcherBox.

Ground beef is probably the easiest protein out there that can be worked into any type of dish. I just love how quickly it can help make a healthy meal. And when you go with grass-fed, you're getting a source of omega-3s, vitamins, and minerals, too, and maybe even a lot of phytonutrients.

Ground beef is probably the easiest protein out there that can be worked into any type of dish. I just love how quickly it can help make a healthy meal. And when you go with grass-fed, you're getting a source of omega-3s, vitamins, and minerals, too, and maybe even a lot of phytonutrients.

Ground beef is probably the easiest protein out there that can be worked into any type of dish. I just love how quickly it can help make a healthy meal. And when you go with grass-fed, you're getting a source of omega-3s, vitamins, and minerals, too, and maybe even a lot of phytonutrients.

And with ButcherBox, I get 100% grass-fed and grass-finished beef delivered right to my doorstep, no matter which state I have to be in. They also offer free-range organic chicken, wild cod, and salmon, which are part of my weekly meals, too.

And with ButcherBox, I get 100% grass-fed and grass-finished beef delivered right to my doorstep, no matter which state I have to be in. They also offer free-range organic chicken, wild cod, and salmon, which are part of my weekly meals, too.

And with ButcherBox, I get 100% grass-fed and grass-finished beef delivered right to my doorstep, no matter which state I have to be in. They also offer free-range organic chicken, wild cod, and salmon, which are part of my weekly meals, too.

Grass-fed ground beef is the first protein I recommend for people who are trying to get more comfortable in the kitchen because you just throw it in a pan with some sea salt, herbs, and spices and make a great meal. One of my favorites is sauteing it with lots of fresh garlic, onions, peppers, cumin, chili powder, oregano, tossing over a bed of greens for a super easy homemade taco salad.