Dr. Andrew Huberman
speaker
2,887 appearances
7 recordings
2 series
first heard Mar 2024
last heard 12 May
Dr. Andrew Huberman’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.
Appearances
Could you reiterate those points and add to those points?
Many people here want to grow their calves.
Fantastic.
Many questions about, can a person grow muscle after age 40?
And I'm going to dovetail this with the several questions from the women who asked, can one build more muscle starting resistance training for the first time in perimenopause or menopause, which is essentially a age question as well, but it weaves in additional women's specific issues.
I disagree.
A couple of questions about muscle growth and maintenance training for women during pregnancy.
Several people asked how to grow lower glutes so they don't droop.
I'm assuming they're talking about the region of the glutes
right above the hamstrings.
And they're talking about presumably excess body fat and lack of muscle hypertrophy underneath.
And it sounds like there's a growing, it's like a glute hamstring, like,
adipose hinge.
You know, it's like, I think what they're describing, I think I understand this question.
What's sagging though?
Is it the body fat or is it the muscle that's sagging?
It's the body fat.
genetically blessed.
And they're happy that way, right?
Related to that...
Showing 621–640 of 2,887 · page 32 of 145
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