Dr. Andy Galpin

speaker

8,971 appearances 9 recordings 1 series first heard May 2026 last heard 16 Sep

Dr. Andy Galpin’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 9 in all, peaking in Aug 2026 with 2.

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That John was quite famous for advocating. voice-verified

And I would imagine this put the most insane pump of your life into your shoulders. voice-verified

With the microband. voice-verified

Yeah. voice-verified

How much weight would one need in an exercise where you typically do 5 to 10 pounds anyways? voice-verified

Yeah. voice-verified

Is there anything interesting to say about the face pull exercise that you like to cue that's different than people typically do? voice-verified

Or do you feel like generally how it's coached is the appropriate way? voice-verified

way for the exact functional voice-verified

the neck. voice-verified

Yeah, if you missed all that jargon, just watch the video. voice-verified

You were doing it perfectly in person, or you can Google it. voice-verified

Go ahead, sorry. voice-verified

So that puts voice-verified

Where are they targeting their hands relative to their own face? voice-verified

And what angle of a pull... voice-verified

with the band or the cable, whatever you're on, do you prefer? voice-verified

high. voice-verified

So let's just say we're using a band. voice-verified

It's coming at, we'll just call it a 45 degree, but we explained it's not already. voice-verified

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