Dr. Andy Galpin
speaker
8,971 appearances
9 recordings
1 series
first heard May 2026
last heard 16 Sep
Dr. Andy Galpin’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 9 in all, peaking in Aug 2026 with 2.
Appearances
Yeah, okay.
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matter.
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To hell with grandma.
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My hope is that this whole idea that performance is only for athletes, I hope it's been enough decades where we don't have to answer that question anymore.
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This concept that performance is this really esoteric thing that only professional athletes do, but people wanting to be pain-free or people wanting to be just healthier, that's not what they do.
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And I'm like, well, okay, well, look what you're doing.
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Oh, you want to be stronger?
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You want to be more balanced?
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Like all the things you walk through, I'm like, was that grandma or was that the quarterback?
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I actually can't tell at this point, which is the whole damn point.
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There's certain
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I would love to know more about how you're thinking and how you're actually managing this six attributes, nine attributes or whatever you went through and how you're actually building systems around that.
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What level does pain need to get to for you to need someone to go back to kind of this reset?
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Got it.
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So they come
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out of
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So let's assume we've got that and the person has gone through these progressions and they're, I'll just say, reasonably pain-free.
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Most of the time, they're not in pain.
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Occasionally, they train really hard or they go do X, Y, Z, something wakes up a little tight, a little tender.
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Showing 561–580 of 8,971 · page 29 of 449
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