Dr. Andy Galpin

speaker

8,971 appearances 9 recordings 1 series first heard May 2026 last heard 16 Sep

Dr. Andy Galpin’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 9 in all, peaking in Aug 2026 with 2.

Appearances

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Perform with Dr. Andy Galpin · How to Train Without Pain (Back, Shoulders, Mobility & Strength) | Dr. John Rusin · 16 Sep 2026 podcast

that's not really what we're worried about or concerned, right? voice-verified

Where maybe something pops up that's maybe weeks long, but we kind of get them back on track. voice-verified

Performance is the next step. voice-verified

And they go, okay, all right, doc, like I'm good. voice-verified

I feel pretty much there. voice-verified

Now I want to actually be this well-rounded beast. voice-verified

I want to push into performance. voice-verified

How does the training now modify? voice-verified

Am I still doing my warmup? voice-verified

And what are the significant differences in the training modalities as well as the progression strategies now that I'm in that performance space? voice-verified

Yeah, voice-verified

But voice-verified

What it sounds like to me is moving through a... voice-verified

more intelligent progression of all the steps and not allowing anyone to leave anything, any major characteristic off the table. voice-verified

Presuming they don't have some specific goal, right? voice-verified

I'm trying to gain X amount or I want to hit a PR in this. voice-verified

Even if they do have a specific goal, voice-verified

not voice-verified

I actually have to ask about something that you glossed over, but I find really interesting carries. voice-verified

If one were to start integrating farmers' carries or any forms of carries into them, what are some best recommendations to get going? voice-verified

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