Dr. Andy Galpin
speaker
8,971 appearances
9 recordings
1 series
first heard May 2026
last heard 16 Sep
Dr. Andy Galpin’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 9 in all, peaking in Aug 2026 with 2.
Appearances
of those non generic, non common things.
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that you found actually help grick testosterone to increase.
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Uh let's just assume peptides and
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uh exogenous hormones are not on the list currently.
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Which they totally are, but
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In this example, I mean if the answer is no, that that's fine too.
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If the answer is like no, like the nothing else really works, that's fine.
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Interesting.
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During this two weeks, this is eat whatever you want, total rest, no training.
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Uh is that what you mean when you say brack up to maintenance for those two weeks?
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Because you feel better.
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Yeah.
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I just got all this progress in two months and now I'm gonna go all the way backwards.
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When you say go back to maintenance, this is typically a five hundred calorie change, a thousand calorie change, like what what kind of a rough increase in calories are we getting?
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Probably depending on the person size, of course.
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Okay, super helpful.
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Um, how does somebody know?
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Who doesn't have a show coming up, but they definitely have cosmetic or aesthetic goals.
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trying to lean up, look a little bit better.
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I'm gonna try this thing.
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Showing 1141–1160 of 8,971 · page 58 of 449
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