Dr. Ann Tsung

speaker

277 appearances 1 recordings 1 series first heard Jul 2026 last heard 21 Jul

Dr. Ann Tsung’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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Practical obligations.

So typically in flow, it lasts about 90 minutes, 60 minutes to 120 minutes.

Sometimes you can push it longer, but typically not because your productivity and output will drop.

And so stage four is like the container for the watery flow for stage five, essentially.

It helps you keep your practical obligations while you go pop in and out of flow throughout the day.

Yeah, and I would say the biggest realization while being in Grace is that I realized I was in stage one, two, three with the kids and the family.

I was three, four, five with business.

I have scheduled rest.

Everything's locked.

And I work in my deep work zone.

I use leverage, all that stuff.

I have my flow blocks protected.

And I have the white spaces.

Though, while we've been traveling, I realized that in family, I was optimizing like crazy.

And we went to five cities in two weeks.

with a two and at the time three-year-old.

And it was just crazy on our nervous system.

I tend to want to optimize, let's do this, let's schedule this tour.

I had a photo shoot and all that stuff.

We went to the Canfield Festival as well with the kids.

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