Dr. Ann Tsung
speaker
277 appearances
1 recordings
1 series
first heard Jul 2026
last heard 21 Jul
Dr. Ann Tsung’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
I did sensory deprivation flow.
I have five hours a day with kids.
I have weekends off, like no work at all whatsoever.
And I have weekly date nights with my husband.
So my schedule and calendar looked perfect.
And I did whatever I wanted, whenever I wanted, with whoever I wanted, but my emotional state didn't feel the freedom I thought I was going to get.
And then that's when the five stages of time freedom was born because I realized there was a next stage above what the societal definition of time freedom was.
So that was the first realization, the birth of the five stages of time freedom.
So five stages, just know that you can be all five stages in one day.
We go flux and percentage-wise.
So you'll say, oh, maybe I'm 50% mostly in stage one or it's three and then 25% in five.
And then you
The realization also while traveling is that the five stages of time freedom, your stage could be different in the family domain versus the business domain.
So before I was just applying it to globally, but the while traveling, I realized I was way lower stage with family because I didn't want to rest.
So in business, I can rest more.
So stage one, it's called the time prisoner.
This is where you say, I don't have time.
Because you just wake up and react, check your social media, your inbox, your email, and you react to other people's demands.
And you don't really move the needle on any of your major goals, massive transformative purpose in life or anything.
And you're firefighting, you're a max empathetic fight or flight all day.
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