Dr Anteater
speaker
916 appearances
1 recordings
1 series
first heard Jul 2026
last heard 21 Jul
Dr Anteater’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
Yeah.
Yeah, that's equally as urgent.
But yeah, exactly.
You know, and then...
that happens and then like it, it pisses you off.
Cause like these fucking assholes, they're going to hurt somebody.
But if you're able to like in that moment, stop and go like, wait, why does that, why does that piss me off?
And he has this word exercise.
Yeah.
This is what you were telling me about.
Where, uh, and I, I don't want to slaughter it.
And I think it, it spoils the book a little bit.
Everybody should read it.
Uh, Sean, Sean Webb's mind hacking happiness.
But you, you, you identify the moment and you ask yourself, why does that,
Anger than me and you're you're putting the question to like your your ego yourself and just by doing that giving your space yourself space to observe it and then you can reframe it like now it allows your limbic system to think through the program of the problem and then you can say well maybe that person.
bleeding out or maybe that person just received a phone call that their parent is in the ICU or whatever they're like oh my god I feel now it's no longer anger you know like I feel compassion like I feel bad hopefully they made it in time and it's yeah but now the emotional response is completely different and that that it all disengages you're able to like relax
So those were two things that I was playing with.
I'm not claiming that I'm an expert in either of those.
I have a problem where I I get like fixated on something and then like I move on and I hate that I can't commit.
Showing 181–200 of 916 · page 10 of 46
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