Dr. Anthony Youn

This goes back to, you know, our high school, middle school biology classes when you learn about scurvy and when the sailors would go off sailing and they'd run out of fresh fruits and vegetables, vitamin C levels would drop because you got to get vitamin C every day. Then they would get sores in their mouth and in their skin due to lack of vitamin C and the breakdown of collagen.

This goes back to, you know, our high school, middle school biology classes when you learn about scurvy and when the sailors would go off sailing and they'd run out of fresh fruits and vegetables, vitamin C levels would drop because you got to get vitamin C every day. Then they would get sores in their mouth and in their skin due to lack of vitamin C and the breakdown of collagen.

So vegan collagen supplements typically contain collagen precursors, basically vegan protein, but also vitamin C and then other factors that are involved with collagen production like zinc and hyaluronic acid and copper. So these are things too, you know, once again, if you want to take a supplement, I think vegan collagen supplements are great. I've never seen a study on them.

So vegan collagen supplements typically contain collagen precursors, basically vegan protein, but also vitamin C and then other factors that are involved with collagen production like zinc and hyaluronic acid and copper. So these are things too, you know, once again, if you want to take a supplement, I think vegan collagen supplements are great. I've never seen a study on them.

So vegan collagen supplements typically contain collagen precursors, basically vegan protein, but also vitamin C and then other factors that are involved with collagen production like zinc and hyaluronic acid and copper. So these are things too, you know, once again, if you want to take a supplement, I think vegan collagen supplements are great. I've never seen a study on them.

But they make sense, you know, that they can help, but it's not the same as a true hydrolyzed collagen animal-based supplement.

But they make sense, you know, that they can help, but it's not the same as a true hydrolyzed collagen animal-based supplement.

But they make sense, you know, that they can help, but it's not the same as a true hydrolyzed collagen animal-based supplement.

I think when you're looking at a direct impact on your skin, collagen, no question, is going to be number one. Number two, and that's going to be really so far above any of the other supplements. Now, I do take supplements every day. I think some of them can be very helpful. Right now, one of the supplements I'm taking is Nutrafol. This is actually a hair supplement.

I think when you're looking at a direct impact on your skin, collagen, no question, is going to be number one. Number two, and that's going to be really so far above any of the other supplements. Now, I do take supplements every day. I think some of them can be very helpful. Right now, one of the supplements I'm taking is Nutrafol. This is actually a hair supplement.

I think when you're looking at a direct impact on your skin, collagen, no question, is going to be number one. Number two, and that's going to be really so far above any of the other supplements. Now, I do take supplements every day. I think some of them can be very helpful. Right now, one of the supplements I'm taking is Nutrafol. This is actually a hair supplement.

And that, I do believe, has a direct impact on hair growth. And there are other ones, there's Viviscal is another brand, but Nutrafol is the one that's most popular. And that contains a multitude of things in it from vitamin C, vitamin D, it contains zinc, it contains biotin and many, many other things are in that.

And that, I do believe, has a direct impact on hair growth. And there are other ones, there's Viviscal is another brand, but Nutrafol is the one that's most popular. And that contains a multitude of things in it from vitamin C, vitamin D, it contains zinc, it contains biotin and many, many other things are in that.

And that, I do believe, has a direct impact on hair growth. And there are other ones, there's Viviscal is another brand, but Nutrafol is the one that's most popular. And that contains a multitude of things in it from vitamin C, vitamin D, it contains zinc, it contains biotin and many, many other things are in that.

So that's something, you know, if you've got a hair issue, I think you get a direct benefit from taking a hair loss supplement like a Nutrafol where you'll see that direct connection, correlation. Other than that, the connection between taking a supplement and skin improvement and quality is going to be more indirect.

So that's something, you know, if you've got a hair issue, I think you get a direct benefit from taking a hair loss supplement like a Nutrafol where you'll see that direct connection, correlation. Other than that, the connection between taking a supplement and skin improvement and quality is going to be more indirect.

So that's something, you know, if you've got a hair issue, I think you get a direct benefit from taking a hair loss supplement like a Nutrafol where you'll see that direct connection, correlation. Other than that, the connection between taking a supplement and skin improvement and quality is going to be more indirect.

For example, if I had to put a number two after collagen, it would probably be taking a daily probiotic. We do know that the microbiome is directly connected to the skin. There is a gut-skin axis. There are now some studies showing that if your microbiome is unhealthy, that that is has been correlated or connected to inflammatory disorders of the skin.

For example, if I had to put a number two after collagen, it would probably be taking a daily probiotic. We do know that the microbiome is directly connected to the skin. There is a gut-skin axis. There are now some studies showing that if your microbiome is unhealthy, that that is has been correlated or connected to inflammatory disorders of the skin.

For example, if I had to put a number two after collagen, it would probably be taking a daily probiotic. We do know that the microbiome is directly connected to the skin. There is a gut-skin axis. There are now some studies showing that if your microbiome is unhealthy, that that is has been correlated or connected to inflammatory disorders of the skin.