Dr. Anthony Youn
👤 PersonAppearances Over Time
Podcast Appearances
It floored me because how often do you see a 65-year-old physician who speaks whenever they're out there, what they say is right, to come back and say that what they said was not true?
It floored me because how often do you see a 65-year-old physician who speaks whenever they're out there, what they say is right, to come back and say that what they said was not true?
It floored me because how often do you see a 65-year-old physician who speaks whenever they're out there, what they say is right, to come back and say that what they said was not true?
Yeah, and really then when you, so what does the science say? And really that's what it comes down to. Because people say, okay, collagen supplements don't work. The main argument is that it's a large protein, which is true. And if you ingest it, your body will break it down. And how do you know that it actually gets to your skin or where you want it to go?
Yeah, and really then when you, so what does the science say? And really that's what it comes down to. Because people say, okay, collagen supplements don't work. The main argument is that it's a large protein, which is true. And if you ingest it, your body will break it down. And how do you know that it actually gets to your skin or where you want it to go?
Yeah, and really then when you, so what does the science say? And really that's what it comes down to. Because people say, okay, collagen supplements don't work. The main argument is that it's a large protein, which is true. And if you ingest it, your body will break it down. And how do you know that it actually gets to your skin or where you want it to go?
And really the fact of the matter is, is when you look at collagen supplements, make sure that the supplement that you take is made of hydrolyzed collagen peptides.
And really the fact of the matter is, is when you look at collagen supplements, make sure that the supplement that you take is made of hydrolyzed collagen peptides.
And really the fact of the matter is, is when you look at collagen supplements, make sure that the supplement that you take is made of hydrolyzed collagen peptides.
And that's super important because once again, collagen being a large molecule, when you actually take a hydrolyzed collagen supplement, that collagen protein has been broken down into amino acids, which are the single units of protein, and their peptides, which are groups of two or three amino acids or so. And that's done on purpose so that your body can actually absorb it.
And that's super important because once again, collagen being a large molecule, when you actually take a hydrolyzed collagen supplement, that collagen protein has been broken down into amino acids, which are the single units of protein, and their peptides, which are groups of two or three amino acids or so. And that's done on purpose so that your body can actually absorb it.
And that's super important because once again, collagen being a large molecule, when you actually take a hydrolyzed collagen supplement, that collagen protein has been broken down into amino acids, which are the single units of protein, and their peptides, which are groups of two or three amino acids or so. And that's done on purpose so that your body can actually absorb it.
So it's like the argument that they have in that your body won't absorb it, it will break it down. Yeah, that's why it's made the way that it is. That's why it's hydrolyzed and that's why high quality collagen supplements typically are hydrolyzed collagen peptides.
So it's like the argument that they have in that your body won't absorb it, it will break it down. Yeah, that's why it's made the way that it is. That's why it's hydrolyzed and that's why high quality collagen supplements typically are hydrolyzed collagen peptides.
So it's like the argument that they have in that your body won't absorb it, it will break it down. Yeah, that's why it's made the way that it is. That's why it's hydrolyzed and that's why high quality collagen supplements typically are hydrolyzed collagen peptides.
And then when you actually look at the scientific studies, the studies, there are so many of them and they're powerful studies that do show collagen supplements do create an effect. There was a meta analysis of over, I think it was over like 1200 people published back in 2021.
And then when you actually look at the scientific studies, the studies, there are so many of them and they're powerful studies that do show collagen supplements do create an effect. There was a meta analysis of over, I think it was over like 1200 people published back in 2021.
And then when you actually look at the scientific studies, the studies, there are so many of them and they're powerful studies that do show collagen supplements do create an effect. There was a meta analysis of over, I think it was over like 1200 people published back in 2021.
And they looked at people taking collagen supplements for 90 days and they found a statistically significant improvement in the hydration of the skin, in fine lines and wrinkles and in the elasticity of the skin. and that was a meta-analysis, so it's a group of multiple studies that they put together for higher power.
And they looked at people taking collagen supplements for 90 days and they found a statistically significant improvement in the hydration of the skin, in fine lines and wrinkles and in the elasticity of the skin. and that was a meta-analysis, so it's a group of multiple studies that they put together for higher power.