Dr. Ben Rein

speaker

1,093 appearances 1 recordings 1 series first heard Jun 2026 last heard 10 Jun

Dr. Ben Rein’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

Appearances

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The Liz Moody Podcast · Stanford Neuroscientist: THIS Is The Secret To Living Longer (It's Not Diet Or Exercise) · 10 Jun 2026 podcast

That's so interesting.

So there's so much that it does for us in our bodies.

Yeah.

I mean, I think eye contact is one of the things that you can do, but also just like.

Vibing.

Yeah.

Having a good connection.

There's a lot of kind of like.

Yeah.

Well, likability hacks.

I was going to say, you know, there's a whole chapter in the book about likability.

I like to think of connection as a pool.

And so like I can literally picture like a pool where there's a deep end and then there's a shallow end and then like the steps to get in.

And

You can swim at any depth.

You know, you can jump in the deep end and like go out with your best friends and hang out with them for a few hours and have like a really robust connection in the deep end.

In the shallow end, you can like have lunch with a coworker or like talk to the cashier at the grocery store.

Or in just the steps, you can dip your toe in and like wave to your neighbor as you're walking by.

At all these levels, there are benefits.

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