Dr. Brennan Spiegel

speaker

615 appearances 1 recordings 1 series first heard Jun 2026 last heard 8 Jun

Dr. Brennan Spiegel’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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The Mel Robbins Podcast · The Hidden Reason You Feel Exhausted & How to Feel Better Now · 8 Jun 2026 podcast

Thank you so much for having me.

If you really take this to heart, the biggest thing that will change is how you see yourself in the world, how you see yourself as a person on this planet.

And when we start to think about gravity as a force that we harmonize with to survive and thrive,

all of a sudden there are these unexpected connections.

We start to see things like what you eat might affect how you manage gravity, how conditions like IBS, which are so common, may be a form of gravity intolerance, or if you can bend your pinky back really far, what does that say about your ability to manage the forces of this planet?

That's what we're going to talk about today.

So many of the problems that we experience in life, pain, anxiety, depression, dizziness, exhaustion, swelling in your body, all of these have one thing in common.

They're forms of gravity intolerance.

And that's just so out of left field.

I never heard that when I was in medical school.

And so I want people who are experiencing those things to think a little bit differently about their bodies and about their minds and unlock these very simple things that they can do to very quickly change their relationship to the planet itself.

Yeah, gravity and name the disease.

Just about.

Just about every disease.

If you look deep enough, you're going to see that it's a consequence of mismanaging the forces of the planet.

It's so fundamental.

There's only a few things that we have to do in life.

The main one is to stand up and stay up as long as we can and as well as we can until inevitably we can't.

And it turns out most diseases in some way, shape or form, and I can hear the doctors right now ready to challenge me and I'll talk to them.

If you think creatively about the root causes of how we break down in mind and body is because we're giving into the planet.

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