Dr. Caroline Leaf

speaker
5,170 appearances 8 recordings 6 series first heard Mar 2025 last heard 16 Jun

Dr. Caroline Leaf’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
1 · Jun OctJan 26AprJulnow

Recordings per month over the last 12 months — 5 in all, peaking in Jun 2026 with 1.

Appearances

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But also, an intrusive thought is telling you something.
That's why I say it's your new best friend.
It's filled with
It's full of data.
It's got a source where it came from.
It's got the kind of mindset that it generates.
It's got the behaviors and the emotions and the perceptions and what you say and what you do.
It's got all of that embedded in it, and it's driving how you function.
So if something keeps coming up,
It's actually a prompt from the deepest, wisest part of you that I call the non-conscious, N-O-N, not subconscious, not unconscious, but the non-conscious that has been built by the non-conscious.
The non-conscious part of your mind does all the building and it stores everything.
But when it builds these toxic and healthy structures,
If it's a toxic issue, a disruptive issue, something that wasn't great, and let's say more and more things happen over time, it gets bigger and bigger and bigger, that has to be dealt with because it goes against your natural, wide, full of nature.
So when you have an intrusive thought, it is your spirit level, your wisdom telling you to say, pay attention.
And that's why I say they're your new best friend.
And that's a long explanation.
But if you pay attention to the data and you say, okay, why not?
am I having this intrusion?
What is it?
What is the data?
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