Dr. Chris Palmer

speaker
2,040 appearances 6 recordings 6 series first heard Feb 2025 last heard 3 Jul

Dr. Chris Palmer’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
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Recordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 1.

Appearances

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I believe environment, the way we live our lives is.
And the strongest testament to that is actually the exponential rise in rates.
Our genes have not changed.
Our epigenetics may have changed, but epigenetics can change one way or another.
If you are a parent to a child, we're going to do all of the usual obvious things.
You're going to love your child.
You're going to provide safety.
You're not going to coddle completely.
You're going to let them be independent, take some risks.
You're going to let them fail every now and then.
You're going to do all of those things.
You're going to really support and encourage them to have friends and community.
You're going to have them move.
You're going to have them get outside, all of that stuff.
Probably the single biggest blind spot for most parents is what you're allowing your child to put into his or her mouth day after day after day.
If they live in America, there is a very, very good chance they are eating a lot of ultra-processed foods.
That is something that most people, it's not even on their radar, that that could play a role in brain health.
And what I'm here to say very loudly and clearly is it can play a role in brain health.
And one of the best things you could do, on top of all those other basics, so if somebody's living in poverty, in an abusive household with substance use and all, yes, all of that is much worse than the diet.
And that's unequivocal.
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