Dr Christopher Fox
speaker
420 appearances
3 recordings
1 series
first heard Apr 2017
last heard Mar 2018
Dr Christopher Fox’s voice in public audio — every appearance, attributed to the second.
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Appearances
what I'd be suggesting is maybe relaxing back and just enjoying the moment more rather than concentrating.
And I think that's where we all get caught up and and I include myself there is that sometimes we we really do focus on having to perform really, really well.
That's that's part of the e the anxieties.
I'm gonna start with and say for some men it's about getting it up, for some men it's about managing or controlling their ejaculations and performance anxiety can affect women as well.
But for men and and getting it up is where we can start um it
It it really comes back to to stage fright.
You know, that's what we're talking about here with performance anxiety.
It's a form of stage fright.
People or or in this case, men are focusing on other things than what their actual
task is they're hoping to engage in.
So it it it it it's a it's a form of anxiety, it's it's a it's a distraction in the brain and of course the brain affects the the body.
Um so they lose focus and lose their erection.
Um, it can become very, very frustrating.
Um, I often work with couples where performance anxiety, where erection issues have been present from the beginning of the relationship.
And for the partner they start to get frustrated, they start to think it's them, um, they're not attractive enough, they're not good enough with sex, which is is really sad thing to hear to as a therapist because of course it's got nothing to do
with the partner and how good or or not good they are, it's actually got to do with the guy and and how he's managing his his uh his anxiousness, his anxiety and his fears and and and engaging in the the sexual act.
It's a good solution.
It may not be the optimal solution.
Using it when you can, Morning Wood, Morning Wood's there, make good use of it.
Um Viagra can help, but Viagra's not going to fix the problem.
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