Dr. Daniel Pompa

I mean, my gosh, it's amazing you didn't end up back on Coke just to get through a day.

But again, it's the body morphism once again, right?

It's the fear of... Really, the fear is not looking the way you think you should look because that's who you are and that's what gives you all the...

you know attention yes you know i mean that's it you know so you can imagine the pain and suffering my wife's going through we never eat out we i don't i don't eat alone i don't eat with her ever ever um i mean how long did you do that 14 1800 calories on that i mean how long did that last before you almost 10 12 years what

Yeah, you knew your body.

So you were still not, I mean, you were still convinced that these foods could cause you to gain weight.

Oh, yeah.

But what made you say you needed them?

That's what I was going to say.

You had to have some type of symptom that you thought – so you couldn't stay focused because the drain of the fat.

So the reality of, yeah, okay.

I just woke up and said, screw it.

I have to do what I'm telling other people to do.

Eggs, whole eggs, hopefully.

Yeah, that's awesome.

move in and out.

I go into keto periodically.

I go into high-carb, healthy diet.

It's good.

There's purpose in it.