Dr David Bonanno
speaker
405 appearances
1 recordings
1 series
first heard Jul 2026
last heard 21 Jul
Dr David Bonanno’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
I really got to be on point.
That's adding pressure, which is going to increase that adrenaline.
And
You feel like I mean we can rationalize anything, right?
Like even the alcoholic who says, Oh, this is definitely my last drink, and then five minutes later they forgot all about that.
In the moment you could say anything like, Oh, I'm due, or it's definitely gonna do this, or like uh you know.
And I think it's just really important to doubt yourself, to doubt your brain.
To doubt your thoughts is what I'm saying.
To not doubt your gut.
Your your gut is your cat brain and it's what makes us us and it what makes us
irreplaceable by AI in my opinion.
Like because AI doesn't have intuition.
This and when you go with your gut and you're in a flow state, then time just flies and it feels awesome, doesn't it?
When like
When when things when you do what you know is right, when your integrity is intact and you are proud of what you did, regardless of the outcome, that's exactly what you want.
Instead of spinning out of control, like, oh my gosh, I'm such an idiot because they did this, and I'm and then that makes your adrenaline go higher.
I'm a weak person that makes your adrenaline go higher.
And which, you know, the it really can spiral so quickly in that
I think is is such a key is to not
uh start going down that road.
Showing 161–180 of 405 · page 9 of 21
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