Dr. Dawn Mussalem

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1,606 appearances 2 recordings 1 series first heard Oct 2025 last heard 25 Dec

Dr. Dawn Mussalem’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Dec 2025 with 1.

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That's it?

You just cook it and you don't do anything fancy with it?

Yes.

I eat them.

I eat one every single day.

I eat one every day.

So look at this.

I mean, it's so cool.

When you cook these, it gets more purple.

So I love the berries, right?

Yep.

There's 150% more anthocyanins in these purple sweet potatoes than there are in those berries.

And I love the blue zones.

I think the blue zones deliver such a beautiful message.

These are the places in the world where people live to be 100 years old.

They thrive.

They flourish with low levels of chronic disease.

I don't think we need to get into the nuances of the research, but we see this pattern and trend.

And in Okinawa, Japan, this is one of the areas of the world where women live the longest.

So we got to love that, right?

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