Dr. Dawn Mussalem

speaker

1,606 appearances 2 recordings 1 series first heard Oct 2025 last heard 25 Dec

Dr. Dawn Mussalem’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Dec 2025 with 1.

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Fantastic.

I'm going to do that when I get home.

So cool.

Another thing that I'll often do is I'll already have the broccoli steamed, but I do a salad with some arugula in it.

And arugula, it doesn't matter what you do.

It doesn't have to be exactly the broccoli.

If you just want to have any cruciferous vegetable at the same setting, just try to do some of your cruciferous raw.

That's the message.

And if not, put some dry mustard seed on it.

Let's get all the bang for our buck if we can from these amazing ingredients.

And it's really cool what they do.

So when it comes to breast cancer, it helps to make estrogen into a less proliferative form.

What's proliferative mean?

That the breast tissue itself can be in a proliferative state where cells can grow more.

And what the broccoli can do is it can transition the estrogen actually in our body.

to a form of estrogen that doesn't cause that proliferation.

Proliferation is growth.

So you can imagine if something's upregulating growth, that's not a good thing, right?

We want things that try to turn off that growth, and it keeps that in check.

There's many other things that the cruciferous vegetables do.

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