Dr. Dawn Mussalem

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1,606 appearances 2 recordings 1 series first heard Oct 2025 last heard 25 Dec

Dr. Dawn Mussalem’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Dec 2025 with 1.

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It's like a master at detoxification.

So often I have patients say, I'm going to go do a detox, but what do you recommend?

I say, just eat healthy food.

Get some broccoli.

It's your natural detoxification.

You don't have to go spend a bunch of money on a fancy detox.

And I would actually rather people do it a more natural, safe way than go and put themselves through a major detox.

So I just do it with the natural foods.

So beans are really awesome.

So there is so much benefit.

This is an amazing plant protein.

But when you think about plant protein, you're not just getting protein, you're getting fiber, right?

And fiber is obviously in all of these plant foods.

You only get fiber from plants and fiber is magic.

I mean, oh my gosh, we can talk for two hours on fiber.

It's so important.

And you hear a lot right now, like get protein, get protein, get protein.

So yes, you need protein.

There's no doubt you need protein.

But the problem is, is the majority of Americans, just like the vegetables and fruits, they're fiber deficient.

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