Dr. Dawn Mussalem
speaker
1,606 appearances
2 recordings
1 series
first heard Oct 2025
last heard 25 Dec
Dr. Dawn Mussalem’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Dec 2025 with 1.
Appearances
It just means if you really wanted to go and reap all the benefits and how you would extract those phytonutrients best, cook them in a little bit of olive oil, nice extra virgin olive oil.
It's amazing.
Oh, I love this.
You ready?
Yes.
Get on the end of your seat because you're going to for this one.
So, you know, if we're young in the age of 20 and we start eating better, yeah, you can imagine.
For women, we can add 11 extra years to our life.
For men, 13 years.
Wait, hold on a second.
Say that again?
Yeah.
So if you're 20 and you say, hey, I'm listening to this show and we're gonna start eating all these vegetables and fruits and more whole grains, plant proteins, just a little bit better, doesn't mean you need to be vegan, that you can add 11 years if you're a woman onto your life expectancy of healthy years if you're a man, 13 years, but it gets better.
You ready?
Can I keep, can I just, ready?
Yes, yes.
If you're in your 60s,
So you really beat yourself up.
Yep.
You're 60.
Showing 821–840 of 1,606 · page 42 of 81
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