Dr. Dawn Mussalem

speaker
1,606 appearances 2 recordings 1 series first heard Oct 2025 last heard 25 Dec

Dr. Dawn Mussalem’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
1 · Dec OctJan 26AprJulnow

Recordings per month over the last 12 months — 2 in all, peaking in Dec 2025 with 1.

Appearances

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It's truly amazing.
So healthy living, you know, really comes with its own benefits.
And we see in this, you know, science, this is longevity central now, everywhere on social media, every big city you go to, it's anti-aging clinics everywhere you go.
And these programs must be built on healthy living because there's no magic bullet that's going to help you age healthy and feel wonderful in that time like healthy living will.
And we know that about 75% of that healthy aging equation is modifiable.
It comes from our lifestyle.
So it's so important to really lean in, show up for ourselves.
It's never too late.
Even if you have this cancer diagnosis, and we know if you are diagnosed with cancer, you know, that can be a hard time for some people.
They're busy with their treatment.
They don't feel good.
And they're processing a lot.
And the cancer research really says, you know...
It really kind of starts in these studies about a year after the diagnosis.
I want my gals to get as busy as they can at the time of diagnosis, because we know that if we can get as busy as we can during treatment, that they just feel better.
They have improved quality of life.
There were two recent studies that explored this, and they were very fascinating small studies, but they give us a snapshot of how cancer patients do during treatment.
And one actually did a whole food plant only diet, like a vegan diet.
They supplemented them with some protein powder.
And what they showed is, yes, these patients during chemo had less fatigue.
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