Dr. Dean Sherzai
speaker
485 appearances
1 recordings
1 series
first heard Apr 2026
last heard 9 Apr
Dr. Dean Sherzai’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Apr 2026 with 1.
Appearances
It's the currency of our consciousness.
So the way you spend that currency matters.
I want everybody in the audience to recognize that you have to be aware of your focus and where it's being spent.
And in a world where your focus is being stolen,
systematically through the social media systems and machinery that tries to pull your focus, we have to be careful.
Because if your focus is three seconds at a time, you're never going to get to better memory.
Because without a focus that goes deeper, memory doesn't happen.
Without a focus that goes deeper, deep thinking and executive function doesn't happen.
Without a focus that can go deeper and sustain, your emotional stability actually is flipped to an urgency living, which is this fight or flight state, which is incredibly destructive.
So it starts with that world we live in, which is constant attack on your focus.
Absolutely.
Stress basically is fight or flight.
So you have these two primal states, fight or flight and reproduce and build, which is the parasympathetic system and synthetic system.
These two systems are the primary driving force of the brain.
When you're in constant stress, you're in fight or flight.
Fight or flight means your GI system shuts down, your growth as a hormone shut out, your cortisol goes up, your bones actually starts resorbing and not building.
Every system you can think of, including immune system, sexual activity, everything closes.
And in during that state, your frontal lobe closes because you are not worried about thinking your way out of the grip of a tiger.
You're just running.
It's fighting the tiger.
Showing 81–100 of 485 · page 5 of 25
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