Dr. Dean Sherzai
speaker
485 appearances
1 recordings
1 series
first heard Apr 2026
last heard 9 Apr
Dr. Dean Sherzai’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Apr 2026 with 1.
Appearances
And if you're fighting the tiger constantly, none of the growth states matter.
And the brain and the body knows that, shuts them down.
So chronic stress is that bad.
And then the secondary part of that is when you're constantly stressed, nobody is going to be able to stick to a very disciplined nutritional program because you're going to go to survival nutrition, which is eating the bad food just to get the calories, right?
You're not going to be doing exercise.
It's about doing what makes you just comfortable.
You're not going to sleep well.
What's the number one factor that affects sleep?
Stress.
Mental activity, your frontal lobe closes, everywhere else closes except the limbic emotional brain.
Stress is that destructive, both within the body in general, the brain, and with habits.
I love that you said cognitive decline, because I have to be honest, we don't see dementia earlier, because then that's later on.
But cognitive decline, definitely.
And we're seeing quite a few in the communities.
Right now, we're in community churches, and we thought that we were going to see people in their 60s, 70s, or later.
We're seeing people in their 40s come to us and saying they're having cognitive decline.
And when we test them, we detect the cognitive decline.
Now, that doesn't mean that they have dementia.
That might make them at risk for dementia down the stream, but we know that they're having these cognitive issues early on.
And at the same time, it's incredibly positive because we catch it early.
Showing 101–120 of 485 · page 6 of 25
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