Dr. Douglas Lucas

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736 appearances 1 recordings 1 series first heard Jul 2026 last heard 28 Jul

Dr. Douglas Lucas’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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And then from there, eating a protein forward diet that is micronutrient dense and not too chlorically dense.

Yeah.

So celiac is a super common one, right?

And we actually diagnose a lot of celiac because they come in with osteoporosis.

And that's one of the things we check.

They just didn't know.

And so, yeah, if your gut doesn't work, it can't absorb it.

Yeah.

So then the question is, you mentioned non-celiac gluten intolerance.

So then how likely are they to have bone loss and osteoporosis?

And the answer is we don't really know because it's a spectrum, right?

But I don't eat a lot of grains.

I discourage the use of consumption of a lot of gluten or any gluten across the board almost because I just see it so commonly.

So I think it probably is having an impact.

Does it actually cause osteoporosis?

I don't know.

I wonder if you give me two minutes on the pH thing, the muscle thing.

Oh my gosh.

So I talk about this every time I get an opportunity because it is one of these things, and you mentioned these dogmas earlier.

It's one of these things that gets repeated over and over again that you want to alkalize your body for your bones.

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