Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Dr. Ethan Kross

๐Ÿ‘ค Speaker
2904 total appearances

Appearances Over Time

Podcast Appearances

The Mel Robbins Podcast
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking

No, I'm a little bit of both. Positively shifting people's emotions at how big the shift you get from going to the bathroom when you really need to go.

The Mel Robbins Podcast
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking

You're probably bracing and tense. I just went up like on a 10 point scale, four points. I'm so much happier.

The Mel Robbins Podcast
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking

You're probably bracing and tense. I just went up like on a 10 point scale, four points. I'm so much happier.

The Mel Robbins Podcast
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking

You're probably bracing and tense. I just went up like on a 10 point scale, four points. I'm so much happier.

Hidden Brain
How to Harness Your Feelings

This is Hidden Brain.

Hidden Brain
How to Harness Your Feelings

This is Hidden Brain.

Hidden Brain
How to Harness Your Feelings

This is Hidden Brain.

Hidden Brain
How to Harness Your Feelings

This is Hidden Brain.

Hidden Brain
How to Harness Your Feelings

This is Hidden Brain.

Hidden Brain
How to Harness Your Feelings

This is Hidden Brain.

Hidden Brain
How to Harness Your Feelings

This is Hidden Brain.

Hidden Brain
How to Harness Your Feelings

This is Hidden Brain.

Hidden Brain
How to Harness Your Feelings

This is Hidden Brain.

Modern Wisdom
#914 - Dr Ethan Kross - How To Stop Feeling Negative Emotions All The Time

Well, what that means is we get to ask two kinds of questions in my lab. So number one, we try to understand how do people work when it comes to managing their emotions. And we really care about getting in there to understand the mechanics that underlie what we call emotion regulation.

Modern Wisdom
#914 - Dr Ethan Kross - How To Stop Feeling Negative Emotions All The Time

Well, what that means is we get to ask two kinds of questions in my lab. So number one, we try to understand how do people work when it comes to managing their emotions. And we really care about getting in there to understand the mechanics that underlie what we call emotion regulation.

Modern Wisdom
#914 - Dr Ethan Kross - How To Stop Feeling Negative Emotions All The Time

Well, what that means is we get to ask two kinds of questions in my lab. So number one, we try to understand how do people work when it comes to managing their emotions. And we really care about getting in there to understand the mechanics that underlie what we call emotion regulation.

Modern Wisdom
#914 - Dr Ethan Kross - How To Stop Feeling Negative Emotions All The Time

And then the second kind of question we tackle is how can we use this understanding of the nuts and bolts that explain how people can manage their emotions to actually help them do a better job of that in their daily lives outside the lab. And so, um,

Modern Wisdom
#914 - Dr Ethan Kross - How To Stop Feeling Negative Emotions All The Time

And then the second kind of question we tackle is how can we use this understanding of the nuts and bolts that explain how people can manage their emotions to actually help them do a better job of that in their daily lives outside the lab. And so, um,

Modern Wisdom
#914 - Dr Ethan Kross - How To Stop Feeling Negative Emotions All The Time

And then the second kind of question we tackle is how can we use this understanding of the nuts and bolts that explain how people can manage their emotions to actually help them do a better job of that in their daily lives outside the lab. And so, um,

Modern Wisdom
#914 - Dr Ethan Kross - How To Stop Feeling Negative Emotions All The Time

Trying to address those two big picture issues is something that keeps us really busy and is something that is really fun, a fun way to spend your life.