Dr Ginny Mansberg
speaker
468 appearances
1 recordings
1 series
first heard Jul 2026
last heard 17 Jul
Dr Ginny Mansberg’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
To me, this was at the expense of your friendships, at your time reading a book, going for a walk, being mindful, enjoying yourself, watch a comedy, do some exercise.
I don't want any of my patients to be sitting in a lab or on their phone staring at a health app.
That is
not living, that is a really bad step.
It's so hard to know.
They've been so heavily restricted in their use, especially in New Zealand.
And I understand where the health boards have got to pay for these things.
They really do not want to be handing them out like confetti.
But the more we go on with time, the more the positive benefits seem to be really outstanding.
And it's not just through weight loss.
they do seem to independently, even before you've lost a truckload of weight, have anti-inflammatory effects and even potentially anti-cancer effects.
So we do know that your fat cells in your body, particularly the perivisceral fat, so that's the fat that sits around your organs, most of which sit in your abdomen.
So your pancreas, your liver, your gallbladder, all of those organs
have fat sitting around those organs.
And those organs are very metabolically active.
And we've now found over 400 of what we call adipokines.
They are hormones made by your fat cells that are pro-inflammatory.
And that's why we are so keen to get your waist circumference to target 80 centimeters for women, 90 centimeters for men.
That's really, really tough.
I get it.
Showing 301–320 of 468 · page 16 of 24
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