Dr. Helen O'Neill
speaker
391 appearances
1 recordings
1 series
first heard Jun 2026
last heard 10 Jun
Dr. Helen O'Neill’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.
Appearances
Do we pay homage?
Do we even acknowledge it?
Do we far from respect it?
No, we continue on every single day as if our hormones were at a baseline on every single day of the month, when actually the difference between our estrogen levels on some days is like night and day.
It was Caesar who invented the calendar.
Not the menstrual cycle.
But also check your hormones.
Check your hormones.
And say that.
is when I am at my peak, that is when I am good.
Because understanding when you are good, where your hormones are at, is the single greatest weapon that you can have to fight later when your hormones drop, but they're still considered clinically within range.
because we have these huge reference ranges for our hormones.
So you will present feeling, terrible feeling, that fight, feeling the fatigue, and yet you fall within the clinical range.
So this is what we expect from a woman of your age.
But if you say, I know now when I feel great, that this is my benchmark, that even within that clinical range, you need to optimize or get it better than you can.
You at least have
the armor and the knowledge to know your body and where your baseline is.
So oftentimes people say to me, I don't need to test on absolutely fine, or I don't need to test on, I don't want babies.
The name fertility means that people think it's just for fertility.
It is a gynecology screening tool.
Showing 341–360 of 391 · page 18 of 20
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