Dr. James O. Hill

speaker

409 appearances 1 recordings 1 series first heard Jul 2026 last heard 2 Jul

Dr. James O. Hill’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

Appearances

newest first · ▶ plays the moment

1,000 Waking Minutes · What Happens After Weight Loss? James Hill on GLP-1 Medications, Weight Maintenance, and the Science of Lasting Change · 2 Jul 2026 podcast

They have been able to stick with it and develop these new habits and routines.

And I think other people can do that as well.

Absolutely.

And, you know, we didn't, when we were examining the National White Control Registry, we didn't have the tools to do that, but we're doing that in other research.

But I think that's exactly right.

So with the National Weight Control Registry, what we're doing is taking people who succeeded and trying to reverse engineer it.

Now, those people, if you ask them, I don't think they know exactly why they were successful.

So you almost have to be a detective and ask the right questions to understand.

But I will bet you, I don't have any data, but I will bet you they're enriched with Voyager Mindstate.

Great analogy.

Yeah, you know what?

I don't have a compelling reason to do this.

I was in psychology, and what I was interested in at the time, this was the late 70s, early 80s, I was interested in how the body kept weight so constant over a lifetime.

Because at that point, most people, most adults stayed at a constant weight over their life.

So I was looking at this regulatory system to say, how's the brain managing all this?

So people, despite changes in intake and expenditure, they stay at a constant weight.

And it was really in the late 80s that we began to see that, in fact, people weren't staying at a constant rate.

They were gaining weight.

Showing 261–280 of 409 · page 14 of 21